Writing About My Body, Day 8
These days it’s hard to beat back the shame. After working really hard to lose weight–again–I’ve gained back not all, but pretty darn close to all the weight. Again.
This time I was pretty sure I’d figured it out: I’m a person of worth. I matter. I’m beautiful. I’m beloved by many. I’m not that defenseless kid who didn’t have any way to comfort herself except for with food. I can self talk my way out of overeating. I can self talk my way into exercising. What I feel on the inside is powerful and positive enough to inform and affect how I look on the outside. Cake really doesn’t solve anything.
Which is all true. Sometimes. Just not enough days in a row to make a lasting difference.
Many people in my life have seen me go up and down numerous times since I first walked into a Weight Watchers meeting somewhere in Downtown Crossing, Boston circa 1990. I’m fairly certain that for most of them, the number on the scale is the least of the things they consider important about me. Still, I can’t help but wonder–how many times can a person fail at weight loss without having that sheen of failure glint from everything she touches?
I know I’m possibly being melodramatic. But I’m not sure what other words to put around the enormity of this latest failure. How to accurately reflect that part of the reason I’m struggling in my long-awaited voice lessons is because I have to stare at myself in the mirror while I sing.
It’s not exactly that I don’t like what I see in the mirror. It feels more complicated than that. I like my long (currently blonde) hair. I like that my fingers and toes are always manicured. I love that I pluck my brows myself now and I’ve learned (finally) how to wear blush. I love that I spend way too much money in Ulta because I truly enjoy playing with makeup each day, how it is sort of a costume, not for hiding my face, but for saying something about who I want to be that day. Who I want to be in this life.
Still, the mirror reflects my shame. I think it’s not even shame about being a certain number on the scale. It’s shame about being that certain number AGAIN. It’s shame about not being able to stick the landing though this last time I lost weight was almost entirely about figuring out ways to maintain as I know that’s where I always stumble.
What I have learned about myself over the past 18 months is that I can do the hard things. Perhaps that’s something I should have already known or that you’ve known all along but… So maintaining isn’t a hard thing. It’s a ____________________ thing.
I’m the woman with the answers. The idea generator. The woman with a plan. The problem solver. The fixer.
I’m the woman who doesn’t know how to fill in the blank.
And I don’t know how to just let go of that desire to lose weight either even though I imagine part of the issue is exactly that holding on.
What I do know is that I walked away from this project for so many days because I didn’t want to write about shame. I didn’t want to write about being fat again. I didn’t want your sympathy or advice. I don’t want your sympathy or your advice. I don’t want you to tell me I’m beautiful. I don’t want you to tell me about your friend or sister or cousin who had a really hard time keeping weight off and then tried X. I don’t want you to ask me if I’ve considered surgery or not eating after a certain hour or Jenny Craig? I think maybe I just want you to tell me it’s okay to be average. To be the same as the thousands of people who’ve walked this road as many times or even more than I have only to end up at the same place again. Maybe I want you to tell me it’s okay to feel ashamed. We all feel it about something or the other. Maybe I want you to tell me I don’t always have to try and find the silver lining or the happy ending. Maybe I just want you to give me a nice piece of cake.